The I Am Not Afraid To Lift® workshop mentorship is an 8-week LIVE group coaching course where you will learn my PROVEN signature framework for teaching live and online workshop events that can add 4-5 figures to your monthly revenue.
GET ON THE WAITLIST FOR 2022!
Enrollment opens again in 2022 and this course is limited to 10 coaches. Get on the pre-sale waitlist to reserve your spot to get early access to sign up, AND access to an EXCLUSIVE pre-sale discount, available ONLY to the people on the pre-sale waitlist.
Who is this mentorship for?
This mentorship is for highly motivated fitness and strength coaches who want to become leaders in their industry, stand out online, and add 4-5 figures to their monthly revenue with a new revenue stream of in-person and online workshops.
If you like to lead and want to stand out as a leader, then this mentorship is for you.
If you like public speaking, or want to learn how to be an effective and inspiring public speaker who builds not just a following and people who think you are a “good coach”...
BUT RATHER, someone who creates a movement with a loyal tribe and community, then this mentorship is for you.
Who is this mentorship NOT for?
This mentorship is NOT for you if,
You like to sit on the sidelines and watch leaders stand out and make an impact blazing trails, and being change agents.
You are content with being “good enough”, “getting by”, and living the status quo.
You have given up and surrendered to feeling lost and unseen in the saturated online space.
This mentorship is ONLY for driven coaches who want to kick ass online and in-person, make a $$ killing teaching their own events, and want their DMs to explode with invites to speak at others’ events.
In this mentorship I will teach you the PROVEN, profitable, signature frameworks for 4 workshops that I created, marketed, sold out, and taught both nationally and internationally from 2014 - 2020.
This mentorship is the very first time ever that I will share this information with other coaches so that they TOO can have the leadership and multiple-six figure success that I did.
The workshops that you will learn are:
I Am Not Afraid To Lift® Strength Workshop
This was a women’s strength workshop that I created to help empower women through strength training and a strong mindset.
This workshop can be tailored to teach to both men and women.
In this workshop you will learn how to teach select kettlebell and barbell lifts, and strong mindset exercises in a workshop format.
Kettlebell Fundamentals Workshop
This is my signature style of how to teach a kettlebell basics course, including the workouts I would program to help students practice the movements taught.
In this workshop you will learn how to teach the following kettlebell movements in a “lift and learn” workshop format:
- Kettlebell Deadlift
- Two Hand Kettlebell Swing
- Turkish Get-up
- Goblet Squat
- One and Two Hand Clean
- Military Press
Advanced Kettlebell Ballistics Workshop
This was a workshop that I created for those students and clients who attended the Kettlebell Fundamentals Workshop and wanted to continue to learn more advanced kettlebell movements and combinations.
In this workshop you will learn how to teach the following kettlebell movements, both single and double kettlebell, in a “lift and learn” workshop format:
- Push Press
- Jerk (including “Long Cycle” Clean and Jerk)
- Complexes & Chains
Keep It Simple: Nutrition & Conditioning
This was a follow-up workshop that I created for people who attended I Am Not Afraid To Lift® and wanted to learn more about simple kettlebell conditioning, as well as habit-based nutrition, following the 80/20 rule, and macro balance.
In this workshop you will learn how to teach simple kettlebell swing conditioning combinations and intervals, “lift and learn” workshop format, as well habit-based nutrition, following the 80/20 rule, and macro balance.
You can plug and play your preferred content and style of teaching nutrition to the framework and templates provided.
What you get:
Weekly live group trainings:
🡲 The live trainings are 90 minutes long and meet on Wednesdays at 11:30am Pacific Time/2:30pm Eastern Time.
🡲 All trainings will be recorded and you will have LIFETIME access to the replays.
🡲 You will learn one workshop format every 2 weeks, so the training formats will alternate from teaching a workshop format one week to Q&A and discussion the next week.
🡲 The Q&A trainings may also be used as time to discuss and share different cueing for lifts, as well as a hands-on practical of the workshop workouts included in the curriculum.
My exclusive signature framework for the 4 workshops including:
My proven marketing strategy
Plus how to structure, market, and teach in-person workshops and online workshops.
You will be able to take these signature frameworks and plug and play YOUR style, method, desired lifts, and branding to make it completely your own!
A private Facebook Group for support from ME in between trainings (M-F, 9a-5p Pacific Time) and lifetime community access.
Start Date: TBD
End Date: TBD
Space is Limited:
The Lift® Workshop Mentorship is limited to 10 coaches, so sign up early to get in!
This course will be offered again in 2022. Get on the pre-sale waitlist to reserve your spot and get access to an exclusive pre-sale discount!
GET ON THE WAITLIST FOR 2022!
While we owned our studio (2011-2016), I started writing my blog (2012), Iron Body By Artemis, about all things strength training, kettlebells, strong mindset, and training for the StrongFirst Iron Maiden Challenge (which I later completed on July 25, 2014).
In April 2014, a manager from Crunch Gym at 34th Street in New York City who followed my blog, sent me a Facebook message and invited me to speak to his trainers at his gym about empowering women through strength training. He wanted to PAY ME to speak to his staff! I was amazed and honored. I had just landed my very first speaking engagement. The title of my talk was “Unsexy Training Methods Produce Sexy Results”, which was also the name of a blog I wrote in 2013 that went viral ;).
After this talk I created my women’s strength workshop, I Am Not Afraid To Lift®, and taught my very first Lift® workshop (which sold out!) 5 months later in September 2014 at Drive495 in New York City to a packed house of 30 women.
I went on to teach dozens of Lift® workshops, both nationally and internationally, and what I discovered was that creating, marketing, selling out, and teaching workshops were my gift!
Teaching these workshops positioned me as a leader in the fitness industry and helped me to attract many leadership opportunities like being promoted to StrongFirst Team Leader in 2015 (I resigned in 2021 and now remain a StrongFirst Team Leader Emeritus), AND speaking opportunities such as:
- Perform Better Summit in 2015 and 2016
- Mark Fisher Fitness Lab 2016
- Fitness Revolution Nation, Elite Training Workshop 2015 and 2016
- First Principles of Movement at EXOS 2019
- And many, many more including all of the speaking and teaching opportunities I had as a StrongFirst Team Leader and various Inservice Workshops for Cressey Sports Performance, Mark Fisher Fitness, and others.
Creating and teaching my own workshops helped me to stand out in the fitness industry and online AND added a regular extra 4-5 figures to my monthly revenue.
The workshops ALONE grossed multiple 6-figures in revenue over the years, in addition to the revenue I brought in from online and in-person training.
Now I have a chance to share all my juicy workshop secrets with YOU so that you too can have the leadership and multiple 6-figure success that I did.